[Download] "Secrets of the CSCS Exam Study Guide:" by CSCS Exam Secrets Test Prep Team # eBook PDF Kindle ePub Free
eBook details
- Title: Secrets of the CSCS Exam Study Guide:
- Author : CSCS Exam Secrets Test Prep Team
- Release Date : January 01, 2020
- Genre: Study Aids,Books,Reference,
- Pages : * pages
- Size : 624 KB
Description
Get the CSCS test prep help you need to be successful on the CSCS test.
The CSCS Exam is extremely challenging and thorough test preparation is essential for success. Our CSCS Study Guide is the ideal prep solution for anyone who wants to pass the CSCS Exam.
Not only does it provide a comprehensive guide to the CSCS Exam as a whole, it also provides practice test questions as well as detailed explanations of each answer.
CSCS Exam Study Guide includes:
A thorough overview of the CSCS Exam
A guide to exercise science
An in-depth look at nutrition
A breakdown of exercise technique
An extensive review of the program design
A full study of organization and administration
An analysis of testing and evaluation
Comprehensive practice questions with detailed answer explanations
It's filled with the critical information you'll need in order to do well on the test: the concepts, procedures, principles, and vocabulary that the Conditioning Association (NSCA) Certification Commission expects you to have mastered before sitting for the exam.
The Exercise Science section covers:
Muscle fiber
Protein myosin
Joints
Blood lactate
Electrocardiogram
The Nutrition section covers:
DRI system
Electrolytes
Cell turnover
Anorexia nervosa and bulimia nervosa
EPO
The Exercise Technique section covers:
Autogenic inhibition
Mechanoreceptors
Dynamic stretching
Hold-relax with agonist contraction
The Program Design section covers:
SAID
Long-term planning
Complex training model
Stretch-shortening cycle
Sprinting
The Organization and Administration section covers:
Feasibility study
Liability
Negligence
Eligibility criteria
The Testing and Evaluation section covers:
Testing segments
Aerobic capacity/power
Difference score
These sections are full of specific and detailed information that will be key to passing the CSCS Exam. Concepts and principles aren't simply named or described in passing, but are explained in detail. The guide is laid out in a logical and organized fashion so that one section naturally flows from the one preceding it. Because it's written with an eye for both technical accuracy and accessibility, you will not have to worry about getting lost in dense academic language.
Any test prep guide is only as good as its practice questions and answers, and that's another area where our guide stands out. Our test designers have provided scores of test questions that will prepare you for what to expect on the actual CSCS Exam. Each answer is explained in depth, in order to make the principles and reasoning behind it crystal clear.
We've helped thousands of people pass standardized tests and achieve their education and career goals. We've done this by setting high standards for our test preparation guides, and our CSCS Exam Secrets Study Guide is no exception. It's an excellent investment in your future.
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